Power of mindfulness!

The human mind is a beautiful thing. Once you start thinking thoughts of lack, hate, failure, and negativity, your mind will be unstoppable in that direction. This practice will persuade you to fail! But the beauty human mind is, if you think of the thoughts of abundance, love, success, and positivity, then your mind will focus on those thoughts only.  So what’s stopping you to think about the thoughts which can help you?  My 2 cents: Always focus on what you want, instead of what you don't want. Examples: 1-If you need a certain amount of money, then focus on getting that money, instead of thinking about the hurdles, or all the factors that stop you from getting that sum amount. 2- If you need your desired job, focus on how you can do better to get that. Instead of focusing on the factors that show you rejections, or negative ideas or thoughts telling, you you are not skilled, you don't deserve.  3- If you want great health, focus on getting better. Instead of thinking I...

Have we ever paid attention to how we talk to ourselves?  I have recently paid attention to my inner voice and was amazed to experience how our negative thoughts can be our own enemy. These negative thoughts play a major role to give us stress, anxiety, low self-esteem, and depression.  Let me tell you that it is normal and natural,  these negative thoughts are always there, they come and go, and when they become uncontrollable, they give us a feeling that it's the end of the world, and nothing is going to fix our life, situation, or issue. T he only thing we need to make sure of is to change the habit of our thinking, pay attention to our thought processes, and gradually work on changing our thinking habits.   My story, I have also faced these situations, and still, my negative thoughts come and go. Now I have stopped struggling with these thoughts, I observe them and improve myself on daily basis. Today, I am sharing my style to work with these ...

  Hello, world!    What comes to your mind the moment you hear the word "Learning"? The answers can vary, for everyone it's different, a person can relate it to their daily life experiences, what they learn at school/college, learning at work, or any professional training.  Every individual has unique qualities and that's what makes them special. For me learning is important, I learn daily while at work, interacting with friends/family members, and even while shopping. I recently met with a salesperson at a store, he was new to operating the PoS equipment, and he extended my help since I was getting late. In the whole process of assisting him, I was able to learn about how the PoS machine works, and what all buttons are being used for. Before this day, I was just swiping my card in the card panel of a PoS machine, and now I know how it functions.  I do not want to sound like a question bank to you all. However, what's the next step after you have learned somethi...